Join Misty Marr on her journey through preterm labor. Misty has walked through preterm labor multiple times, initially treating conventionally, suffering through a myriad of side effects and having emergency hospital births and a preemie. As she learned more about natural options, Misty was able to work towards treating her preterm labor naturally, and eventually eliminating it all together.This guide to treating and preventing preterm labor takes you through the specifics of what Misty has researched and learned through this journey. This information is applicable to any pregnant woman and includes tips to help us all have a happy, healthy, natural pregnancy.Although related to "Lessons Learned: My Journey Through Pregnancy, Miscarriage, and Preterm Labor," this booklet of 77 pages is focused on the practical side of my experiences treating preterm labor.
This book Chronicles my continuing journey as a holistic health practitioner and personal trainer with myself and with my clients to greater holistic health and fitness. If you want to get healthy and fit naturally and take control of your own life and health, then this is the book for you! I detail my mistakes and my successes as well as some hilarious side stories of my journey so far. This book covers dairy and gluten sensitivity, tried and true workout and nutrition information as well as meditation and stress-management techniques.
Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung's cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice.
Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung's clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients' lives, and decide how best to work with those clients. Therapists will find thatUnderstanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.
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