How can you turn a normal trip into something truly special? 'The Mindful Traveller' is not simply a list of the hottest new airline discount websites or advice on how to pack or yet another rundown of "must-see" bucket lists. This book is a distillation of travel techniques and strategies, honed over the course of over 25 years of travel experience, which can help you maximise your precious time abroad. You'll explore the secrets of itinerary planning by choosing a theme for your trip. You'll learn simple but effective ways to deal with setbacks and turn potential disappointment to advantage. You'll uncover some valuable tips on researching your trip and using guidebooks most effectively. You'll get the lowdown on the different types of travel agents and whether using one is a good idea for your trip. 'The Mindful Traveller' - simple, straight talking advice to help you create a memorable and exciting trip, your way.
Colouring, exercises and inspiration for a more mindful day. Make the most of your colouring experience with these simple, tailored exercises that transform colouring into a mindful and calming activity. Each of the stunning patterns that fill this book is accompanied by a gentle mindfulness exercise that is easy to do and designed to harness your creativity and promote well-being. There are also inspirational quotes and spaces to write your own thoughts to help focus your mind and allow you to reflect on your own inner peace. Handbag-sized with elastic closure for easy carrying, this is the perfect companion for making mindful moments in busy days.
A business mind is vital for success because of the logic and discipline that it brings forth. Someone with a business-oriented mind is going to pay very close attention to detail, analyze things that go wrong in order to make corrections, devise solid goals and stay on the right path, and will always try to work within a reliable budget. The business-oriented mind is not one easily swayed by emotions or personal likes or dislikes. As a result, the mind remains one most capable of delivering results.
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