Mind the Gap in Zip-It Socks is a humorous travel memoir. Two American women turned loose in England find themselves lost in the maze at Leed's Castle. They are awed inside Canterbury Cathedral where an aged priest takes them into a private chapel. And Stonehenge? They are mesmerized with the magical mystery of its existence. The ladies quickly learn that the trains in England are a mystery of their own, but they persevere and walk the sands of Folkestone and eat fish and chips in the charming village of Rye. And they laugh all the way across the beautiful country of England sharing wine, food and playing cribbage.
A verbatim mind dump. All of the book is available for free on d3fault.net
From cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal. Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You ll quickly feel and enjoy the focused calm The Mindfulness Companion brings to your life."
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